2020 has been such a tough year for most of us, which is why for 2021, Netflix is planning to help their subscribers reset and start fresh just in time for the new year. With this, the streaming site has announced its partnership with Headspace for three new shows, all of which will be launching this 2021.
Check out the trailer to Headspace Guide to Meditation — the first of the three shows — below:
Headspace Guide to Motivation explains the foundation of meditation and how it can help people be more present in our lives. Each 20-minute episode focuses on a different benefit of mediation before teaching the techniques and concluding with a guided meditation. Buddhist monk Andy Puddicombe narrates the episodes, paired with playful animation and soothing music. The show will also be dubbed and subtitled in 30 languages.
Following the first series is Headspace Guide to Sleep, and another interactive series which will follow later in the year.
The series comes from Vox Media Studios, the same company behind Netflix’s Explained series.
For updates, you may keep checking back on Netflix’s official Facebook, Twitter, and Instagram pages.
