When was the last time your spent on fitness essentials?
Working out is something people in the pandemic have done to stay healthy and sane. Of course, staying safe is equally as important too that’s why fitness enthusiasts have shifted to working out at home for some good sweat sesh. If you’re one of the few who have just started working out to stay on track, it can be a bit overwhelming on deciding what to invest on first. Ready to spend some cash for your at-home gym equipment? From strength training to indoor cardio, here are affordable fitness essentials you can find online that are perfect to jumpstart your training.
Adjustable Dumbbell
The best way to lose fat is through strength training. And no, it won’t make you look bulky. If you’re looking for dumbbells that won’t clutter your space, this adjustable dumbbell is the perfect one for you. It has a 15 weight adjustment from 2.5kg to 24kg, and is a total space saver too!
Get it here.
Body Composition Scale
Track your progress with this body composition scale that’s actually affordable compared to other brands. Using the app, you can easily see your body score, BMI, body fat percentage, muscle mass, and more. Seeing your progress will only drive you to do even better in your fitness journey!
Get it here.
Stationary Bike
Do you miss your indoor cycling classes? At the beginning of the pandemic, fitness studios have closed its doors and opened a portal for their students. If the bikes their selling are a bit over your budget, get this sturdy, no-frills spin bike instead. Access your favorite studio’s classes at home so you can still enjoy
Get it here.
Yoga Mat
Yoga Mats aren’t just for flow or vinyasa. You can actually use it for abs, legs and basic stretching too!
Get it here.
Foldable Treadmill
Did you know that walking is the best way to burn calories? Put on your favorite playlist or podcast, or even your favorite series while on this foldable treadmill and you won’t even feel you’ve finished a 3-mile walk after. You’ll even feel extra reenergized so it’s a win-win!
Get it here.
Yoga Ball
Develop overall muscle tone for your entire body with a simple yoga ball. There are a number of benefits but one of which is core stability that’s actually vital in all the workouts you do. You can even sit on this while working so you’re actually working your core without doing anything.
Get it here.
Resistance Band
This three-pack resistance bands comes in light, medium, and heavy. It’s ideal for warm-ups and resistance-focused workouts so you can build and tone your muscles. These Booty Bands can hep increase glute activation during exercise which means you will feel extra burn in your leg workouts.
Get it here.
Jump Rope
An essential piece of equipment, a jump rope is incredibly effective for a cardio workout. You can burn 200 to 300 calories in 15 minutes! It improves your coordination and strengthens the muscles surrounding it which can help decrease foot and ankle injuries. This specific jump rope handles are made from Ratan wood and its PVC vinyl ropes has the perfect balancs of weight, hardness and elasticity that makes it kink and tangle-free.
Get it here.
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