Women owe it to themselves to stay healthy and well. This is especially necessary if she is to adequately fulfill the various responsibilities she bears – from the everyday chores of picking up groceries and driving the kids to school to keeping a 9-5 career and pursuing causes close to her heart.
To stay empowered in all areas of her life, a woman must know when to pause so she too can take care of herself. And one way to do this is by setting aside some personal time to relax and de-stress.
One of the places where women can recharge and replenish her energy is the Karada Japanese Body Therapy Center, which has its origins in Japan. This March, the popular wellness center joins the national celebration of Women’s Month with therapeutic services that promote overall well-being.
Karada specializes in treatments designed to restore the body’s inner balance particularly in improving muscle and bone alignment as well as relieving stiff muscles,pinched nerves, and locked spinal joints. These conditions also happen to be some of the more common complaints of many busy women.
In addition, the Karada technique offers supplementary benefits like regulating hormones, improving flexibility and boosting overall stamina – benefits that can power women through their hectic calendar. The approach can help in keeping stress-related discomfort and malfunctions at bay including certain illnesses.
The frequently requested AP Balance, a Karada signature that combines principles of Chiropractic care, Seitai and Judoseifuku, works by realigning the body’s atlas (neck and shoulders), and pelvis (base of the body) to its natural state thus resulting to improved balance, posture and mobility. The place also offers deep tissue massage wherein expertly trained Karada therapists reach for the deepest core of stiff joints to loosen or stretch strained muscles.
Karada centers feature therapeutic beds while ambient lights and Zen-inspired interiors create a feeling of tranquility conducive for a moment of relaxation.
Women who want to relax and feel rejuvenated may visit any of the following Karada branches to avail of these treatments: Glorietta (02) 5538731; Greenbelt Radissons (02) 8437425; Serendra (02) 8236716; Alabang (02) 8941575; Greenhills (02) 621 6261.; Greenbelt 1 (02) 503 6004; Eight Forbes Town Branch BGC (02) 801 5062; SM Mall of Asia at +63917 5488872/ +63927 1377045 and Station 1, Boracay (036) 288 1090/+63917 8705602. For more information you can check their website karada.com.ph or facebook account karadaphilippines
