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USD $1 ā‚± 56.28 0.0000 March 27, 2024
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Bliss Bowls, the first smoothie bowl store in Manila, opens in SM Megamall

Who says you can't indulge while eating healthy?

What started as a passion project led to Bliss Bowls, the very first smoothie bowl bar in Manila. Owner Pam Basa-Siao started creating these colorful bowls using fresh fruits and vegetables with superfoods for her family and friends to try at home. If you haven't heard of smoothie bowls, they're thick smoothies you eat in a bowl garnished with premium all-natural toppings like chia seeds, granola, rolled oats, goji berries and more.

Whether it's for breakfast, lunch, dessert, a pre- or post-workout snack, every bowl is perfect since they're absolutely delicious – they taste like dessert – even people who hate vegetables would love it. Who says you can't indulge while eating healthy? Bliss Bowls proves it otherwise. Each of their bowls is made with 100% pure fruit, vegetables and superfoods with absolutely no ice, water, dairy or sugar added. Enjoy a bowl all by yourself without feeling guilty at all!

Each bowl is made to order using carefully selected ingredients combined with all natural toppings.

Berry Bliss (P199), 224 cal, their bestselling bowl that boosts performance, endurance, and immunity. It is a delicious and refreshing blend of strawberries, beets, banana, and fresh coco water, topped with fruit, granola, and coconut flakes.

Cacao Kiss (P260), 373 cal, which doesn't taste healthy at all and is close to an actual dessert is a delicious bowl that promotes heart health and is a natural anti-depressant. It is made with banana, strawberries, unsweetened cocoa, nut butter, coconut or almond milk, granola, and coconut flakes, this is basically the healthy dessert of your dreams!

Green Dream (P260), 229 cal, is Bliss Bowls' signature green bowl that is an ideal lunch made with spinach, mango, banana, organic chia seeds, and fresh coco water. It's like salad but in smoothie form! Green Dream has anti-cancer and anti-inflammatory properties and helps promote weight loss and a flat belly.

For those who prefer a creamier green bowl, the Amazing Kale (P260), 369 cal, is perfect as it is made with coconut or almond milk. It is their third green bowl made with kale, banana, mango, spirulina, chia seeds, coconut or almond milk, granola, and coconut flakes.

Bliss Bowls is located at 4/F Bldg A SM Megamall (in front of Fitness First), Ortigas, Mandaluyong. Like them on Facebook and follow them on Instagram for more updates.

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Establishment Info

Bliss Bowls
Juice & Smoothies

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